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Steps To Prevent Flu

Maintain good hygiene at all time

  • Wash Your Hands
  • Keep Your Environment Clean
  • Consider wearing a respirator and avoid crowded places if you are in a high-risk group

Stay Healthy

  • Take more fruit and vegetables
  • Drink the equivalent of 8 glasses of fluid daily
  • Engage in 30 minutes of moderate intensity physical activity on 5 or more days a week.

Wear a respirator when you have the flu
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